![]() ![]() Just grab some hummus and you're good to go. Three ingredients and 15 minutes are all you need to make a batch of these salted pita chips. Get the recipe: salted roasted green peas Pro tip: cooking them in coconut oil adds just a touch of sweetness that your tastebuds will love. These little salted peas are the perfected savory, crunchy snack. Made with just potatoes, olive oil, and salt, it still has everything you want from a classic potato chip. If you really want some potato chips and nothing else will do, this recipe is for you. Get the recipe: savory hummus no-bake energy bites If you find that the dash of salt in the recipe isn't enough to satisfy, opt for salted seeds when making your bites to get a bit more. The winning combo of salt and chickpeas strike again, only this time, instead of being roasted, the legumes are blended up and transformed into creamy hummus.and then turned into energy balls. It's a step beyond just your basic kernels-and-salt recipe, and the taste is more elevated, too. This recipe ditches the microwave and calls for popcorn kernels, sea salt, Parmesan cheese, coconut oil, olive oil, and parsley. Get the recipe: sweet and salty roasted chickpeas Besides salt, this recipe calls for cinnamon and a touch of maple syrup, so it works to quell a sweet tooth, too. ![]() Get some good protein with your salty snack by roasting spiced-up chickpeas in the oven for half an hour. Get the recipe: sweet and salty trail mix You can include chocolate chips too, just go for dark chocolate. Salted peanuts and salted almonds are still included in this dietitian-approved recipe to hit the salty notes, and raisins, cinnamon, and coconut flakes are all included for sweetness. It's the perfect balance of sweet and salty that make trail mix a classic snack. ![]() Wondering where the salt comes in? Ground up pretzels, which adds a satisfying crunch to each creamy bite. Made with peanut butter, oats, and milled flaxseed, they're packed with protein. Get you a snack that does both: This recipe will satisfy your hankering for something salty while simultaneously powering your workout. The recipe also calls for anti-inflammatory spices cumin and cinnamon to add a bit of depth to the flavor. Keeping with Gorham's advice, this snack from A Spicy Perspective involves adding a little salt (one teaspoon) to something that's inherently healthy: carrots. Oh, and as for the salt: the recipe calls for a teaspoon, which doesn't sound like much, but you'll find that it's more than enough, especially coupled with the cheese. Unlike most of the cheese crackers you'll find at the grocery store, this one from Brendid is completely free of additives, preservatives, or any weird ingredients. Salty, crunchy, cheesy-this simple snack checks off so many boxes. Each of these snacks travels well, so grab a baggie and fill it up. Below you'll find 20 healthy salty snacks (15 you can make at home and five you can buy) that are actually good for you. ![]()
0 Comments
Leave a Reply. |